Pilates, yoga, rehabilitation, and many other exercises can be enhanced with the addition of foam rollers. Use them to help develop balance, postural alignment, and flexibility or as support for dynamic strength exercises. Ideal for self-myofascial release and massage therapy.
Our Foam Rollers come with an extensive exercise chart.
Powercore Foam Roller (Full) 30cm - Marble
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Tags: Synergy Grid Foam Roller 33.5cm x 12.8cm Black, Synergy 30cm Foam Roller, Synergy Grid Foam Rollers 38cm x 14.5cm Black